Monthly Archives: November 2016

Here’s What Introverts Need To Do To Recharge

I’m an introvert. I enjoy spending time alone. At times it’s hard for me to communicate or open up to others. After spending time with other people, I need time for myself to process everything and recharge. This is a vital insight into myself that I’ve really only discovered in the last couple years, something that I’m still trying implement when the need arises. I’ve ...

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8 Beet Benefits: Aphrodisiac, Brain Booster & More

  A single serving of beets can boost your energy and lower your blood pressure. Eating beets long-term can help you fight cancer, reduce arthritic pain, and lose weight, as well as assisting in a number of other health areas. Many people don’t like beets or consider it only a special occasion dish, but we think this powerfood should be on your ...

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NASA Reveals A List Of The Best Air-Cleaning Plants For Your Home

  If you want a better and healthier environment in your home, houseplants are the answer. They are very good at cleaning the air, so NASA conducted a study about it and discovered that plants are great at removing chemicals from the air, like benzene, formaldehyde, trichloroethylene, xylene, ammonia and others. These chemicals are bad for your health and cause ...

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The Hands Of This 46-Year-Old Looked Like She Had 70 But When Her Friend Told Her This Secret Recipe, She Couldn’t Recognize Her Hands!

Our hands are constantly being used and are one of the most exposed body part, which is why they’re the first to show signs of the aging process. The skin on our hands is very sensitive, but you can protect it with some natural remedies and a little effort. The back of our hands has almost no fat, which makes ...

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Facial yoga techniques to make you look younger

Have you ever made funny faces sticking your tongue out or puffing out those cheeks for a picture? Believe it or not, what you’re doing is actually helping your face. Toning up facial muscles makes you look younger, and can enhance the features on your face. Here are three must-try facial exercises for you.

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