Here’s What Introverts Need To Do To Recharge

I’m an introvert. I enjoy spending time alone. At times it’s hard for me to communicate or open up to others. After spending time with other people, I need time for myself to process everything and recharge. This is a vital insight into myself that I’ve really only discovered in the last couple years, something that I’m still trying implement when the need arises. I’ve ...

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8 Beet Benefits: Aphrodisiac, Brain Booster & More

  A single serving of beets can boost your energy and lower your blood pressure. Eating beets long-term can help you fight cancer, reduce arthritic pain, and lose weight, as well as assisting in a number of other health areas. Many people don’t like beets or consider it only a special occasion dish, but we think this powerfood should be on your ...

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NASA Reveals A List Of The Best Air-Cleaning Plants For Your Home

  If you want a better and healthier environment in your home, houseplants are the answer. They are very good at cleaning the air, so NASA conducted a study about it and discovered that plants are great at removing chemicals from the air, like benzene, formaldehyde, trichloroethylene, xylene, ammonia and others. These chemicals are bad for your health and cause ...

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