7 Reason to Drink Energy Green Apple Juice! How to Make This?

As, everyone knows fruits are excellent and healthy, nevertheless, inexperienced apples are particularly good for you. There are virtually 7000 varieties of apple out there on the planet. The purple apple could be very fashionable in addition to the inexperienced apple. Green apples are wealthy in Vitamin A, Vitamin B, and Vitamin C, Zinc, iron, manganese, copper, potassium, and lots ...

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Juice, Inflammation and Auto-Immune Diseases

  When foreign substances enter our bodies, we have powerful defense mechanisms involving our immune systems to prevent those substances from causing damage. Our bodies do this through chemical and cellular mechanisms that result in inflammation. However, the inflammation that results is not without its own drawbacks. Think about a mosquito bite, an asthma attack, or Joe’s urticaria. These are ...

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Healthy Breakfast Foods for Weight Loss

5 healthy breakfast foods to help you lose weight. Eating a morning meal is a healthy habit if you’re watching your weight. Research shows that regular breakfast eaters tend to be leaner and dieters are more successful at losing weight—and keeping it off—when they eat breakfast. What’s more, people who do typically get more of some important nutrients, like fiber ...

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9 signs that adrenal fatigue is behind your anxiety, sleep problems and joint pain

The term adrenal fatigue refers to the condition in which the adrenal glands have difficulties with dealing with stress and busy schedule.  In such a condition, you are likely to feel dull, overworked, and extremely fatigued. Although adrenal fatigue cannot be diagnosed by your doctor, the warning signals below indicate that there is something wrong which needs to be addressed ...

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10 most powerful natural antibiotics known to mankind

Ever since the introduction of antibiotics in the mid 19th century, they have saved many lives by either killing or inhibiting the growth of bacteria. However, the problem lies in the fact that over the years the microorganisms, now called ‘super bugs’ have become resistant to antibiotics and their effects.

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The 4 Simple Steps To Improve Your Sleep Patterns

The notion that we should get 6-8 hours of sleep to have our alertness, and memories functioning at their best, and to keep diseases at bay is discussed in a growing body of sleep research, print literature, such as magazines and newspapers, and educational websites. Yet despite knowing this, sometimes for us, drifting into an all-nighter (or way past the ...

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